Past Clinic: Championship Preparation: Starts, Turns, Undewaters & More Swim Camp, Rock Hill, SC
Rock Hill Aquatics Center
325 Rawlinson Road,
Rock Hill,
SC 29732
A description of what was covered at this past clinic is below the upcoming clinics.
Upcoming Swim Clinics and Camps
Within 250 miles of Rock Hill, SC.
Past Clinic
Introducción
Fitter & Faster is producing a 2-day swim camp at the Rock Hill Aquatics Center in Rock Hill, South Carolina on January 10 & 11, 2026!
CHAMPIONSHIP PREPARATION: FAST STARTS, TURNS, UNDERWATERS & MORE SWIM CAMP
DAY 1 (Saturday, January 10): Starts, Underwaters & Breakouts
DAY 2 (Sunday, January 11): Flip Turns, Open Turns & Finishes
🔽 Scroll down for details on the curriculum!
✔️ Each session has limited availability to provide a focused, high-quality learning environment.
💡 SAVE when you purchase the “Entire Camp Bundle” for your swimmer's age group.
🕘 SESSION START TIMES FOR BOTH DAYS:
-> Ages 9 to 11: Check-in 9 AM, Camp 9:15-11:45 AM
-> Ages 12 & Over: Check-in 12:30 PM, Camp 12:45-3:45 PM
Participantes sugeridos
Our top priority is to provide a world-class learning experience for all participants at all of our camps. This camp has sessions for swimmers ages 9 to 11 and 12 & older. Participants will range from one-year of competitive swimming experience to AAAA times and faster. If you are the parent of a swimmer under the age of 9 and would like for your swimmer to be considered for the younger sessions of this camp, please complete this questionnaire.
Plan de estudios
ASK QUESTIONS
Swimmers and parents are invited to ask the clinicians questions during a Q&A session. Gain insight into their training regimen, diet and nutrition, and recovery tactics.
WATCH THE CLINICIANS
Observe clinicians swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast swimming.
PUT YOUR SKILLS TO THE TEST
Throughout the camp, swimmers will practice what they've learned with some of the world's most elite Swimmer Clinicians and coaches!
Take a photo, get autographs, and chat with your clinicians!
Alyssa Marsh
Fitter and Faster Clinician Alyssa Marsh's camps are technique focused. She encourages participants to maintain the focus they have in camp when they return to their regular practice and makes sure that each swimmer has something specific from camp that they can continue to work on to improve their swimming.
Elite Clinician
Fitter and Faster clinicians are Olympians and National Team members who have achieved at the highest level of the sport of swimming... and who have the unique skill to teach what they know from a technical perspective to swimmers of all ages and abilities.
Inquisitive, Educated Swimmers are Faster Swimmers! Sign up today!
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