Championship Preparation: Starts, Turns, Underwaters & More Swim Camp, Wilmington, DE
Dupont Country Club
1001 Rockland Rd,
Wilmington,
DE 19803
Introducción
Fitter & Faster is producing a 2-day swim camp at DuPont Country Club in Wilmington, Delaware on February 21 & 22, 2026.
CHAMPIONSHIP PREPARATION: FAST STARTS, TURNS, UNDERWATERS & MORE SWIM CAMP
DAY 1 (Saturday, February 21): Starts, Underwaters & Breakouts
DAY 2 (Sunday, February 22): Flip Turns, Open Turns & Finishes
🔽 Scroll down for details on the curriculum!
✔️ Each session has limited availability to provide a focused, high-quality learning environment.
💡 SAVE when you purchase the “Entire Camp Bundle” for your swimmer's age group.
🕘 SESSION START TIMES FOR BOTH DAYS:
-> Ages 9 to 11: Check-in 12 PM, Camp 12:15-2:45 PM
-> Ages 12 & Over: Check-in 3:30 PM, Camp 3:45-6:45 PM
Participantes sugeridos
Our top priority is to provide a world-class learning experience for all participants at all of our camps. This camp has sessions for swimmers ages 9 to 11 and 12 & older. Participants will range from one-year of competitive swimming experience to AAAA times and faster. If you are the parent of a swimmer under the age of 9 and would like for your swimmer to be considered for the younger sessions of this camp, please complete this questionnaire.
Plan de estudios
ASK QUESTIONS
Swimmers and parents are invited to ask the clinicians questions during a Q&A session. Gain insight into their training regimen, diet and nutrition, and recovery tactics.
WATCH THE CLINICIANS
Observe clinicians swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast swimming.
PUT YOUR SKILLS TO THE TEST
Throughout the camp, swimmers will practice what they've learned with some of the world's most elite Swimmer Clinicians and coaches!
Take a photo, get autographs, and chat with your clinicians!
Rafael Miroslaw
Olympian Rafael Miroslaw is a freestyle sprint and mid-distance swimmer who represented Germany at the 2024 Paris Olympics. Rafael’s clinics are technique focused, as he believes technique is essential for growth in the sport, saying “a couple hundredths of a second of improvement can make a difference in a race.”
Inquisitive, Educated Swimmers are Faster Swimmers! Sign up today!
