Past Clinic: Explosive Starts, Turns & Freestyle Technique Swim Camp, Springfield, VA
The St. James
6805 Industrial Rd,
Springfield,
VA 22151
A description of what was covered at this past clinic is below the upcoming clinics.
Upcoming Swim Clinics and Camps
Within 250 miles of Springfield, VA.
Past Clinic
Introducción
Fitter & Faster is producing a 3-day swim camp at The St. James on December 27-29, 2025 - headlined by Olympic Champion Bobby Finke and World Record Holder Coleman Stewart.
Your swimmers will get in-water instruction on starts, turns, underwaters, and freestyle directly from the clinicians - who will be in the water demonstrating, coaching, and providing feedback to help participants refine their technique and elevate their racing performance.
EXPLOSIVE STARTS, TURNS & FREESTYLE TECHNIQUE SWIM CAMP
-> DAY 1 (Saturday, December 27): Starts, Underwaters & Breakouts - led by world record holder Coleman Stewart
-> DAY 2 (Sunday, December 28): Flip Turns, Open Turns & Finishes - led by world record holder Coleman Stewart
-> DAY 3 (Monday, December 29): Freestyle Technique - led by world record holder and Olympic champion Bobby Finke
Each day will include detailed technical instruction, in-water demonstrations, and feedback from multiple elite clinicians dedicated to helping swimmers refine their techniques and elevate their racing.
➡️ Scroll down for details on the curriculum!
🔒 Each session has limited availability to provide a focused, high-quality learning environment.
💥 Don’t wait - prices will increase on Dec 1, and spots are expected to sell out quickly. Secure your swimmer’s place now to lock in the lowest rate.
🕒 SESSION START TIMES FOR ALL DAYS:
➡️ Ages 9 to 11: Check-in: 9:15am, Camp: 9:30-11:30am
➡️ Ages 11 to 13: Check-in: 12pm, Camp: 12:15-2:45pm
➡️ Ages 13 & Over: Check-in: 3:15pm, Camp: 3:30-6pm
Participantes sugeridos
Our top priority is to provide a world-class learning experience for all participants at all of our camps. This camp has sessions for swimmers ages 9 to 11; 11 to 13; and 13 & older. Participants will range from one-year of competitive swimming experience to AAAA times and faster. If you are the parent of a swimmer under the age of 9 and would like for your swimmer to be considered for the younger sessions of this camp, please complete this questionnaire.
Plan de estudios
ASK QUESTIONS
Swimmers and parents are invited to ask the clinicians questions during a Q&A session. Gain insight into their training regimen, diet and nutrition, and recovery tactics.
WATCH THE CLINICIANS
Observe clinicians swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast swimming.
PUT YOUR SKILLS TO THE TEST
Throughout the camp, swimmers will practice what they've learned with some of the world's most elite Swimmer Clinicians and coaches!
Take a photo, get autographs, and chat with your clinicians!
Coleman Stewart
Learn from World Record Holder and 2x NCAA Champion Coleman Stewart, one of the most accomplished swimmers in the world. With high energy and a gift for simplifying technique, Coleman makes swimming fun and easy to understand for all levels. A former U.S. National Team member and ISL Champion, he brings elite experience and a passion for helping young athletes grow.
Bobby Finke
Olympic gold medalist Bobby Finke is one of the most inspiring distance swimmers in the world—and now your swimmer has the chance to learn from him in person! Known for his fearless racing strategy, technical precision, and calm, focused mindset, Bobby brings valuable insight into how to train with purpose, race with confidence, and build long-term success in the sport. This is an incredible opportunity for swimmers to be motivated and mentored by a champion who leads with humility, discipline, and a genuine passion for helping the next generation grow.
Inquisitive, Educated Swimmers are Faster Swimmers! Sign up today!
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