Competitive Enrichment Swim Camp (Ages 7 to 9), Springfield, VA
The St. James
6805 Industrial Rd,
Springfield,
VA 22151
Introducción
Fitter & Faster is producing a Competitive Enrichment Swim Camp for swimmers ages 7 to 9, focused on developing strong freestyle & backstroke technique through proper body position, timing, and coordination. This camp will be held at the St. James in Springfield, VA on February 28 & March 1, 2026.
Participants will develop the coordination, confidence, and strength to master the start and carry momentum into their first stroke. Our Competitive Enrichment Curriculum for developing swimmers builds essential skills and fosters a lifelong love for swimming in a fun, supportive setting.
COMPETITIVE ENRICHMENT: FREESTYLE & BACKSTROKE TECHNIQUE SWIM CAMP (Ages 7 to 9)
-> DAY 1 (Saturday, February 28): Freestyle Technique
-> DAY 2 (Sunday, March 1): Backstroke Technique
⏰ Session Start Time: Check-in 12:30 PM, Camp: 12:45-3:15 PM
💡 Scroll down for full curriculum details!
✔️ Each session has limited availability to provide a focused, high-quality learning environment.
💡 SAVE when you purchase the “Entire Camp Bundle” for your swimmer.
👉 New camps will be added throughout 2026! Check back for more additions.
Participantes sugeridos
Our top priority is to provide a world-class learning experience for all participants at all of our camps. This camp has sessions for swimmers ages 7 to 9. If you are the parent of a child under the age of 7 and would like for your child to be considered for this camp, please complete this questionnaire.
➡️ Have an older swimmer? Click below!
Plan de estudios
ASK QUESTIONS
Swimmers and parents are invited to ask the clinicians questions during a Q&A session. Gain insight into their training regimen, diet and nutrition, and recovery tactics.
WATCH THE CLINICIANS
Observe clinicians swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast swimming.
PUT YOUR SKILLS TO THE TEST
Throughout the camp, swimmers will practice what they've learned with some of the world's most elite Swimmer Clinicians and coaches!
Take a photo, get autographs, and chat with your clinicians!
Nick Thoman
Size matters so much less when you have great technique... and your clinician is living proof of that. At one point, Nick Thoman was known as the world's greatest short course swimmer in the world. His starts and turns were a weapon - he was shorter than most of his top competition, but HE was the world record holder in the 100 short course meter backstroke AND he is an Olympic gold medalist. Learn to weaponize great technique, no matter your size or strength, to improve at this clinic with Nick Thoman!
Inquisitive, Educated Swimmers are Faster Swimmers! Sign up today!
