Past Clinic: Starts, Turns & Speed Swim Camp (Ages 10 & Over), Rolesville , NC
Granite Falls Swim & Athletic Club
800 Granite Falls Blvd,
Rolesville ,
NC 27571
A description of what was covered at this past clinic is below the upcoming clinics.
Upcoming Swim Clinics and Camps
Within 250 miles of Rolesville , NC.
Past Clinic
Introduction
Fitter & Faster is producing a 2-day swim camp for competitive swimmers ages 10 & over led by Dan Mascolo and Leah Shackley at the Granite Falls Swim & Athletic Club in Rolesville, North Carolina on January 3 & 4, 2026.
STARTS, TURNS, & SPEED SWIM CAMP (Ages 10 & over)
DAY 1 (Saturday, January 3):
-> Session 1: The Fifth Stroke - Underwaters
-> Session 2: Fast Starts & Breakouts
DAY 2 (Sunday, January 4):
-> Session 3: The Essentials of Sprinting
-> Session 4: Turns & IM Transitions
🔽 Scroll down for details on the curriculum!
✅ Small group sizes ensure every swimmer gets focused, high-quality instruction.
💡 Bundle & save! Get the best value when you purchase the “Entire Camp Bundle” for your swimmer.
⏰ Lock in the lowest price today - prices increase as the camp approaches!
🕘 SESSION START TIMES FOR BOTH DAYS:
DAY 1 (Saturday, January 3):
-> Session 1: Check-in 3:30 PM, Camp 3:45-6:15 PM
-> Session 2: Check-in 6:30 PM, Camp 6:45-9:15 PM
DAY 2 (Sunday, January 4):
-> Session 3: Check-in 7:30 AM, Camp 7:45-10:15 AM
-> Session 4: Check-in 10:30 AM, Camp 10:45-1:15 PM
Suggested Participants
Our top priority is to provide a world-class learning experience for all participants at all of our camps. This camp has sessions for swimmers ages 10 & older. Participants will range from one-year of competitive swimming experience to AAAA times and faster. If you are the parent of a swimmer under the age of 10 and would like for your swimmer to be considered for the younger sessions of this camp, please complete this questionnaire.
Curriculum
ASK QUESTIONS
Swimmers and parents are invited to ask the clinicians questions during a Q&A session. Gain insight into their training regimen, diet and nutrition, and recovery tactics.
WATCH THE CLINICIANS
Observe clinicians swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast swimming.
PUT YOUR SKILLS TO THE TEST
Throughout the camp, swimmers will practice what they've learned with some of the world's most elite Swimmer Clinicians and coaches!
Take a photo, get autographs, and chat with your clinicians!
Inquisitive, Educated Swimmers are Faster Swimmers! Sign up today!
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