Past Clinic: Fast Starts, Turns, Underwaters & More Swim Camp, Moses Lake, WA
Tony St. Onge Pool of Dreams, Moses Lake High School
803 Sharon Ave E,
Moses Lake,
WA 98837
A description of what was covered at this past clinic is below the upcoming clinics.
Upcoming Swim Clinics and Camps
Within 250 miles of Moses Lake, WA.
Past Clinic
Introduction
Fitter & Faster is producing a 2-day swim camp at the Tony St. Onge Pool of Dreams in Moses Lake, Washington on December 13 & 14, 2025!
FAST STARTS, UNDERWATERS, TURNS & FINISHES SWIM CAMP - Led by Olympic Gold Medalist Nick Thoman
DAY 1 (Saturday, December 13): Starts, Underwaters & Breakouts
DAY 2 (Sunday, December 14): Turns & Finishes
🔽 Scroll down for details on the curriculum!
✔️ Each session has limited availability to provide a focused, high-quality learning environment.
🏷️ Important: Enter code FR-MOSESLAKE2025 provided by Manta Ray Aquatics at checkout to receive the reduced registration rate.
🕘 SESSION START TIMES FOR BOTH DAYS:
-> Ages 9 & Over: Check-in 9 AM, Camp 9:15–11:45 AM
-> Ages 12 & Over: Check-in 12:30 PM, Camp 12:45–3:15 PM
Suggested Participants
Our top priority is to provide a world-class learning experience for all participants at all of our camps. This camp has sessions for swimmers ages 9 & older. Participants will range from one-year of competitive swimming experience to AAAA times and faster. If you are the parent of a swimmer under the age of 9 and would like for your swimmer to be considered for the younger sessions of this camp, please complete this questionnaire.
Curriculum
ASK QUESTIONS
Swimmers and parents are invited to ask the clinicians questions during a Q&A session. Gain insight into their training regimen, diet and nutrition, and recovery tactics.
WATCH THE CLINICIANS
Observe clinicians swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast swimming.
PUT YOUR SKILLS TO THE TEST
Throughout the camp, swimmers will practice what they've learned with some of the world's most elite Swimmer Clinicians and coaches!
Take a photo, get autographs, and chat with your clinicians!
Gabrielle Hillis
Gabby Hillis combines her love for swimming and passion for working with young athletes in a career as a swim coach. She strives to help swimmers learn, grow, share, improve and enjoy what they are doing. She says, "Any positive impact I can make towards a swimmer’s success makes it all worth it!”.
Nick Thoman
Size matters so much less when you have great technique... and your clinician is living proof of that. At one point, Nick Thoman was known as the world's greatest short course swimmer in the world. His starts and turns were a weapon - he was shorter than most of his top competition, but HE was the world record holder in the 100 short course meter backstroke AND he is an Olympic gold medalist. Learn to weaponize great technique, no matter your size or strength, to improve at this clinic with Nick Thoman!
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