Past Clinic: Complete Backstroke & Breaststroke Racing Skills Swim Camp (Ages 10 & Over), Putnam, CT
Hale YMCA Youth and Family Center
9 Technology Pk Dr,
Putnam,
CT 06260
A description of what was covered at this past clinic is below the upcoming clinics.
Upcoming Swim Clinics and Camps
Within 250 miles of Putnam, CT.
Past Clinic
Introduction
Fitter & Faster is producing a 2-day swim camp for competitive swimmers ages 10 & Over at the Hale YMCA Youth and Family Center in Putnam, Connecticut on November 22 & 23, 2025!
COMPLETE BACKSTROKE & BREASTSTROKE RACING SKILLS SWIM CAMP (Ages 10 & Over)
DAY 1 (Saturday, November 22):
-> Session 1: Block & Backstroke Starts, Underwaters, and Breakouts
-> Session 2: Backstroke Technique
DAY 2 (Sunday, November 23):
-> Session 3: Breaststroke Technique
-> Session 4: Flip Turns, Open Turns, Breaststroke Underwater Pullouts & Finishes
🔽 Scroll down for details on the curriculum!
✔️ Each session has limited availability to provide a focused, high-quality learning environment.
💡 SAVE when you purchase the “Entire Camp Bundle” for your swimmer's age group.
⏰ Don’t wait - Prices will go up as the camp gets closer! Secure your spot at the lowest rate today.
🕘 SESSION START TIMES FOR BOTH DAYS:
-> Sessions 1 & 3: Check-in 9 AM, Camp 9:15-11:45 AM
-> Sessions 2 & 4: Check-in 12:15 PM, Camp 12:30-3 PM
Suggested Participants
Our top priority is to provide a world-class learning experience for all participants at all of our camps. This camp has sessions for swimmers ages 10 & older. Participants will range from one-year of competitive swimming experience to AAAA times and faster. If you are the parent of a swimmer under the age of 10 and would like for your swimmer to be considered for the younger sessions of this camp, please complete this questionnaire.
Curriculum
ASK QUESTIONS
Swimmers and parents are invited to ask the clinicians questions during a Q&A session. Gain insight into their training regimen, diet and nutrition, and recovery tactics.
WATCH THE CLINICIANS
Observe clinicians swim at full speed and demonstrate a progression of perfectly executed drills to achieve powerful, efficient and fast swimming.
PUT YOUR SKILLS TO THE TEST
Throughout the camp, swimmers will practice what they've learned with some of the world's most elite Swimmer Clinicians and coaches!
Take a photo, get autographs, and chat with your clinicians!
Finn Brooks
Finn Brooks is an American Record Holder and one of the fastest breaststrokers in U.S. history. He brings elite experience and a genuine passion for teaching to every clinic, making each session engaging, fun, and impactful. Finn loves helping swimmers build confidence, improve their technique, and discover a lifelong love for the sport.
Inquisitive, Educated Swimmers are Faster Swimmers! Sign up today!
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